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Resilient Mind and Heart 

Professional Mental Health Counseling

Services

Individual Therapy

Anxiety

Depression

Low Self-esteem

Social Anxiety

Perfectionism

Relationship Challenges

Psychoeducation and Group Therapy

Treatment Approach

College Preparedness 101

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​7 Principles for Making Marriage Work- Gottman Course

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Cognitive Behavioral Therapy

Eye Movement Desensitization Therapy-EMDR

Gottman Couples Therapy

Dialectical Behavior Therapy

Solution Focused Therapy

Kristin Myres Therapist

Kristin earned a bachelors degree in psychology from Brigham Young University and went on to complete a masters degree in Clinical Mental Health Counseling at Texas Tech University. She is a licensed Clinical Mental Health Counselor (CMHC), trained in Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization reprocessing (EMDR) therapy. She has taught group classes in  Dialectical Behavior Therapy (DBT) and Solution Focused Therapy (SFT). Kristin is passionate about helping clients reach their personal goals and create meaningful change. Before starting her current practice, she worked at the Counseling Center at BYU–Hawaii, where she supported students from all over the world. Kristin holds a strong belief in the resilience and potential for growth within every individual. Kristin is a member of The Church of Jesus Christ of Latter-day Saints. She loves spending time with her seven kids and awesome husband.

"SUCCESS IS NOT FINAL, FAILURE IS NOT FATAL: IT IS THE COURAGE TO CONTINUE THAT COUNTS."

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Winston S. Churchill

Kristin Myres Mental Health Services

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